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Lets Focus On You

While you’re busy taking care of everyone else, who is taking care of you?

 

For many of us, we work hard every day for our family, friends, and community, yet we often overlook our own needs until it’s too late.

 

My goal as a health practitioner is to ensure you are cared for and given everything you need to achieve your health, body, and anti-ageing goals. Through easy-to-understand, at-home health tests (or online health assessments) I will take the time to explain what your results mean and then help you develop a personalized program to fit your unique needs.

 

Once we discover your specific deficiencies (vitamins, minerals, omega-3s, etc.) and your toxicities (heavy metals, yeast overgrowth, hormones, pollutants, etc.) we will design a personalized plan to rebalance your body and enable you to take control of your health.

 

This type of Integrative Health approach will empower you to make the change you know you need in your life to feel the health, vitality, and happiness you’ve been searching for (and deserve).

I look forward to sharing my expertise as a health practitioner in one-on-one health coaching with you. Simply click the link below to schedule your complimentary consultation. 

 

Click here to begin your health journey today.

4 & 6 Month Memberships

This is the format every new wellness client will experience:​

 

Month 1:

 

  • 60-minute Private Consultation (Virtual)

  • Health history intake

  • Education on how you got here and how to get well

  • Functional Medicine Lab test recommendations

  • Initial recommendations to begin your health journey on

  • Individualised Functional Medicine (FM) lab tests shipped directly to you (additional fee)

  • Email & text support on setting up your consultations & lab tests.

 

​Month 2:

 

  • Review of your Functional Medicine Lab tests

  • Design & review your own Wellness Plan

  • 60 Minute Private Consultation (Virtual)

  • Review & Explanation of your FM Lab results (the root cause of your imbalances)

  • Unlimited email & text support

 

Month 3 & 4:

 

  • A weekly progress report

  • Updates to your Wellness Plan as needed

  • Hands-free mailings of your supplement recommendations

  • Resources to the best products for your needs

  • 30-Minute follow-up consultation and program adjustments tailored for more in-depth support

 

​Your Wellness Plan includes:​

 

  • A selection of the best foods for you

  • Sample meal plan template

  • Grocery food shopping guide

  • Detoxification protocols

  • Recommended sleep protocols

  • Stress reduction techniques

  • Exercise recommendations

  • Individualized nutritional supplement protocols

  • Time-lines and progress reports

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Image by Brooke Lark
Individual Consultations

Individual Consultations

One-off individual consultations include answers to your health-related questions and personal recommendations on what lab tests may be the best to run or an interpretation from an educational standpoint on the results of your previous lab test.​

 

Please Note: Although you are welcome to opt for individual consultations with Janice, those calls do not come with your own Wellness Plan or ongoing follow-up support.

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Join me every 90 days

Whether you’re looking to get well, lose weight, or simply feel alive again, I am your health coach in Singapore to kickstart those goals with a whole-body reset!

 

And the best way to do that is with a Functional Medicine Detox where you focus on clean eating, intermittent fasting, specific meal timing, self-care, and 3 scientifically-backed nutritional supplements. 

 

The Functional Medicine Detox allows you to choose from a 7, 14, or 21-day program depending on the level of wellness, weight loss, or anti-aging you are aiming for.

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Here's how it works

This group Detox does not replace your private 1-on-1 appointments, but it does enable you to meet other like-minded individuals trying to improve their own health and well-being while receiving daily Detox group coaching updates from me.

All small group health and wellness coach services for this quarterly Functional Medicine Detox are delivered through a private Whatsapp group. This enables me to easily create daily instructional & motivational posts, while easily answering your questions. Plus, it’s a great way to cheer each other on as we move through the program (and yes I participate as well)!

Although there is never a perfect time in life to complete your Functional Medicine Detox I encourage you to join our next small group. These Detoxes typically take place in January, the beginning of April, the beginning of July, and mid-September. You can learn more about this life-changing program here at Learn.

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How to get started

If you’ve never completed a true Functional Medicine Detox before, I, as your health and wellness coach can assure you it is amazing and guaranteed to work for you. So, to be notified of the next upcoming group detox simply enter your name below and I will be sure to send you my private group Detox link and instructions.

 

Anyone who joins through my private link (sent by email) will receive all the bonuses and up to 28 days of free small-group Detox coaching!

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Lost 10kg in 21 days on Detox Protocol + 4Kg in the next 2 weeks on Fatlossity!

Weight loss till date : 20Kg

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On her 4th Detox, With good foundational nutrients with DNS & Fatlossity

Weight loss till date: 15Kg

Get in touch

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