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By reading this website, you acknowledge that you are responsible for your own health decisions.

Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Health Science Authority and are not intended to diagnose, treat, cure or prevent any disease.

STANDARD DISCLAIMER: All information and resources found on are based on the opinions of the author and are meant to motivate readers to make their own nutrition and health decisions after consulting with their health care provider. Readers should consult their doctor or health practitioner before making any health changes, especially any changes related to a specific diagnosis or condition. No information on this site should be relied upon to determine diet, make a medical diagnosis or determine a treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. No information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

None of the posts and articles on may be re-printed without express written permission of the author and of The Wellness Club Pte Ltd. Excerpts/quotes (10% or less) may be reprinted as long as all links are left intact and and its content page are linked to a live hyperlink.

While many of the links on are purely for informational purposes, I do earn a small commission on many such links including links to books, products and services. I do not write paid posts. My thoughts and opinions are my own and not of those of any sponsor or advertiser. Please assume that, for every recommendation, link, and product I use, the following all hold true: I have been given a gadget, food, software, technology, clothes, equipment, or any other product that I thought may be of interest to my readers and clients to test and write about. And after I do my own research and decide this item is of value to myself, my family or my clients, I choose to promote that item and I may get compensated for it. I only mention items that I believe in and feel would be a benefit to you.

Janice Tan recognizes that personal decisions about creating a balanced body are among the most important private decisions people can make. It is our purpose to protect the privacy that the community of people seeking natural healing expects. By entering this part of the website, you are seeking and communicating about private issues regarding your health.


The health suggestions and opinions expressed by Janice Tan in this website are based on her experience of working with private clients. Her knowledge and experience are not necessarily shared, nor have they been evaluated or approved by any government, local or private agency. With regards to any dietary substances discussed herein, “These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.” Janice Tan discusses therapies and products that may have benefit which are not offered to diagnose or prescribe for medical or psychological conditions nor to claim to prevent, treat, mitigate or cure such conditions, nor to make recommendations for treatment of disease or to provide diagnosis, care, treatment or rehabilitation of individuals, or apply medical, mental health or human development principles.

Therefore, if you are ill, have any disease, are pregnant, or just improving your health, we are required to warn you to go to a medical doctor for medical advice, treatment and services. Upon entering and/or purchasing from this site, you hereby agree to take full responsibility for yourself, your health and release, indemnify and hold harmless, Janice Tan, The Wellness Club Pte Ltd and their employees and heirs. You are entering a community for natural health; healing and seeking information and products based on those principles thereby granting a private license to the above to provide you the information herein. If you agree with all of the above, and if you are acting as a private person without subterfuge or as a public agent, you may enter and/or purchase from this web site. Now that all of the lawyer and legal “stuff” is out of the way, our mission is to teach, educate, and promote healthy living – we love what we do and we look forward to sharing our life’s mission with you!

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